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Lowina Blackman

Lowina Blackman

Positive Psychology Intervention #6: Loving Kindness

Welcome to the last episode of Positive Psychology Intervention series, where we shared some suggestions to improve our well-being, be…

5 min readMay 9, 2021

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Positive Psychology Intervention #6: Loving Kindness

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Lowina Blackman

Positive Psychology Intervention #5: Journaling Gratitude

Welcome back to our positive psychology intervention series part 5, where we share some practical tips, on how to be happy and positive…

4 min readApr 19, 2021

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Positive Psychology Intervention #5: Journaling Gratitude

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Lowina Blackman

Positive Psychology Intervention #4: Appreciation & Gratitude

There is so much research and so many sayings, quotes and memes, behind the benefits of being a person who has appreciation and gratitude…

6 min readMar 23, 2021

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Positive Psychology Intervention #4: Appreciation & Gratitude

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Lowina Blackman

Positive Psychology Intervention #3: Savouring

Tapping into moments that are present a feeling of joy, or a feeling of contentment, or any positive emotions. To sit with it and magnify…

6 min readMar 8, 2021

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Positive Psychology Intervention #3: Savouring

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Lowina Blackman

Positive Psychology Intervention #2: Mindfulness

Firstly, let me quickly explain some scientific researched-based results of why practice mindfulness is beneficial.

5 min readFeb 8, 2021

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Positive Psychology Intervention #2: Mindfulness

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Lowina Blackman

Positive Psychology Intervention #1: Your Best Self

How to be positive and happy?

5 min readFeb 3, 2021

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Positive Psychology Intervention #1: Your Best Self

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Lowina Blackman

7 Chakra Overview: What is Crown Chakra?

Welcome back to our chakra learning session. In the previous chapter, we introduced the Third Eye Chakra, the sixth energy center, the…

3 min readDec 13, 2020

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7 Chakra Overview: What is Crown Chakra?

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Lowina Blackman

7 Chakra Overview: What is Third Eye Chakra?

Welcome back to our chakra learning session. In the previous chapter, we introduced the Throat Chakra, the fifth energy center, the chakra…

3 min readDec 7, 2020

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7 Chakra Overview: What is Third Eye Chakra?

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Lowina Blackman

7 Chakra Overview: What is Throat Chakra

Welcome back to our chakra learning session. In the previous chapter, we talked about the Heart Chakra, the fourth energy center, the…

3 min readDec 2, 2020

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7 Chakra Overview: What is Throat Chakra

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Lowina Blackman

7 Chakra Overview: What is Heart Chakra?

Welcome back to our chakra learning session. In the previous chapter, we talked about the Solar Plexus Chakra, the third energy center…

3 min readNov 23, 2020

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7 Chakra Overview: What is Heart Chakra?

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Lowina Blackman

Lowina Blackman

Conscious Money Coach — Supporting people to release money blocks, embrace true passion, increase earning potentials and create financial independence.

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