7 Chakra Overview: What is Crown Chakra?
Welcome back to our chakra learning session. In the previous chapter, we introduced the Third Eye Chakra, the sixth energy center, the chakra that provides us energy in intuition and self-awareness. In this article, we will go on to the last chakra, the Crown Chakra, and share with you the affirmations that help balance it.
The crown chakra is on top of your head.
Crown Chakra — our life energy
The crown chakra is the seventh chakra and it is at the top of the “chakra ladder”; which starts from the root chakra that ground us on the Earth and progresses upward to the crown chakra, which connects us with the universe and the Divine source of creation.
In connection with the physical body, the Crown Chakra is the entry point for the human life-force which pours abundantly into the body’s energy system from the greater universe. It is this force that nourishes the body, mind, and spirit, and it distributes this energy throughout the physical body and down the lower chakras.
Connections with our Body and Emotion
When your crown chakra is properly aligned and fully open, you will experience a lot of pleasure in life. You’ll feel grateful, alive and like your days are full of joy. With regular crown chakra healing exercises, you can enhance your spiritual awareness and begin to enjoy the little moments of beauty that life has to offer. The crown chakra influences the major body systems: the central nervous, muscular, and skin. Therefore, skin issues such as rashes, acne, or eczema could mean your Crown Chakra is in dis-harmony.
Balance your Crown Chakra
Meditation is a great way to balance our crown chakra. Imagine a lotus at the top of your head. As you continue to breathe slowly and evenly, see the lotus petals unfurling to show you a bright violet light. Picture the light getting brighter and brighter, warming the crown of your head. Let that warmth spread downwards throughout your whole body. You may want to listen to our Crown healing guided meditation to re-balance your Crown Chakra.
Crown Chakra and cleanliness!?
By cleaning and simplifying your surroundings, you’re also creating the same kind of purification within. This process of cleaning your external environment energetically frees up space within your mind and greatly contributes to your crown chakra healing.
Targeted affirmations are incredibly useful for crown chakra healing and balancing. You can repeat these positive statements multiple times a day, or anytime you get a sense your chakra might be blocked:
I am part of the Divine
I am one with all living things
I seek to understand and to learn from my life experiences
I release my ego with ease of stepping into my place as part of the whole
I connect with my higher self and trust my intuition to guide me in fulfilling my purpose
I acknowledge my existence as a divine being finitely expressed in human form.
The energy of this chakra allows us to experience mystical oneness with everyone and everything in nature.
There is no intellectual knowing at the level of the seventh chakra, but there is serenity, joy, and deep peace about life
I trust that you are enjoying learning about your energy centers, if you haven’t already, please smash the like and subscribe button with the bell notification in our Youtube channel, that would be amazing. May the crown chakra energy be always with you.
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For more information about the 7 chakras, you can check out this article: Chakra Guide for Starters: Everything You Need To Know About The 7 Chakras or you can simply leave us a message. We would love to hear from you!